Gilrain
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Next Raid
Date: Feb 12, 2012
Time: 08:30 PM
Comments: 10
Participants: 14
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Okay this is a *Guardian Only* Event! All Guard Lvl 58 and above welcome
 It will be tricky, but reckon we're tough enough to take it Who's with me!P.S. If you're really keen to attempt this instance and you're not a guardian let me know and we'll plug an all class event in the Calendar...
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Bregorlas:
Cycling is easier then running. I would also say swimming is good :-)
Corleth:
Is your bike any good Tem? If it's anyway heavy, it'll kill ya! I find walking & swimming easier - or by an expensive bike that's light
Arkronis:
Swimming also.
Arkronis:
thank running.
Arkronis:
Cycling is really good Tem. Its less impact on your knees and joints and pelvis and lower back in terms of impact.
Ydis:
Praying! I'm sure it works!
Temerin:
1hr on the push bike legs like jelly the things we do to look better
any one have an easer way ?
Jago:
err.. I mean Best Shout Ever!
Jago:
bes
Arkronis:
lol you bugger
:
Liana:
ISane too, despite what my psychiatrist thinks...
Arkronis:
MEsane: Refresh y our page now I've updated your access to normal
Arkronis:
Hey it was late ok!! Looong day!
Arkronis:
thankfudge for that!!!
Randulf :
next wednesday Ark
Ydis:
What Champ run?
Arkronis:
Rand. Apologies about tonights Champ run. I was stuck dealing with issues in another store and didnt get home till just after 10pm
Ydis:
They said it was connectivity issues but no patch
Ydis:
Someone messed up
That's about it
Cwendre:
any news on what happened? Is there a new patch or did Turbine reverse it?
You do not have permission to shout
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